Wednesday, December 7, 2011

Aloo Sabji

Aloo or potato sabji goes well with Roti, Dosa, bread or Puri. This is very quick to make & potatoes are readily available at all seasons. Potato is dietetically scandalised but once a while it is absolutely healthy to eat potatoes. This devil's food is a great way to avoid binge eating as it helps you keep full for a longer time. Spuds are a great source of fibre, vitamin B..

Well gather 1 small onion, cilantro, 2-3 garlic cloves, mustard seeds, turmeric, oil, curry leaves, green chilies, salt and potatoes.

Pressure cook potatoes & after cooling cut them or mash them in big chunks.

Chop onion, chilies, garlic and curry leaves. Heat 1 tbs oil in a pan. Add mustard seeds; once they sputter add chopped veggies, turmeric, cilantro and salt. I like to add a little lemon juice too. Finally add potatoes and give it a good mix.

Enjoyy !!

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